Advanced (42 Form)
with Jenny Harrison

April 29 (Monday)
at 10:00 am

Class length
50 minutes

Venue
Mt Martha House Community Centre

The 42 Form is a mix of Chen, Yang, Sun and Wu styles and as such, it is a difficult Form to learn.  The principles of movement, energy flow, Yin and Yang and intent are the cornerstones to this Form.
Included in the class will be a selection of the following:

Principles of Movement and Posture - Advanced Level
  • Zhan Zhuang (Stand Like a Tree)
  • Ting Jin (Listening Hands)
  • Silk Reeling
  • Tai Chi Advancing Step
  • Tai Chi Retreating Step
The Forms
  • 42 Form
  • 13 Energies

Reservations

Sorry - that class has already taken place!