This is an 'entry level' class for students who would like to begin learning the 42 Form. It is suitable students who have learned the Beginner forms and the Beijing 24.
The 42 Form is a mix of Chen, Yang, Sun and Wu styles and as such, it is a difficult Form to learn. The principles of movement, energy flow, Yin and Yang and intent are the cornerstones to this Form.
Included in the class will be a selection of the following:
Principles of Movement and Posture - Advanced Level
- Zhan Zhuang (Stand Like a Tree)
- Ting Jin (Listening Hands)
- Silk Reeling
- Tai Chi Advancing Step
- Tai Chi Retreating Step
The Forms
If you have an account you can also log in here first:
Sign In