Qigong and Standing Meditation
7-Minute Relaxation
August 31, 2023
Breathe. Relax. Enjoy.
August 28, 2023
Tai Chi for Mornington Library
August 25, 2023
DRILLS
Application of Principles
August 7, 2023
Free Videos
Seated Tai Chi
August 26, 2021
Sample Lesson for RMTC On-Line
April 25, 2021
Posters
Enjoy a weekly dose of positive thinking with the delightful posters.
Week 1
(2.95 MB)
Week 2
(89.2 KB)
Week 3
(3.69 MB)
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