The 42 Form is a mix of Chen, Yang, Sun and Wu styles and as such, it is a difficult Form to learn. The principles of movement, energy flow, Yin and Yang and intent are the cornerstones to this Form.
Included in the class will be a selection of the following:
Principles of Movement and Posture - Advanced Level
- Zhan Zhuang (Stand Like a Tree)
- Ting Jin (Listening Hands)
- Silk Reeling
- Tai Chi Advancing Step
- Tai Chi Retreating Step
The Forms
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