Rising Moon Tai Chi

Tai Chi Immersive with Master Chen (Saturday)
with Master JianFeng Chen

October 17 (Saturday)
at 9:30 am

Class length
420 minutes

Venue
The Studio, 91 Wilsons Rd Mornington

CLASS FULL - WAITLIST AVAILABLE

Saturday 17th October (9:30am - 4:30pm) From Internal Cultivation to External Expression

Morning: Ba Duan Jin (Qigong)
Internal energy development

  • Tai Chi cleansing practices

  • Posture and alignment

  • Chinese medicine & pressure points in movement

Afternoon: 24 Form (Yang Style)

  • Tai Chi walking and flow

  • Yin/Yang principles in motion

  • Refining transitions (three connections)

  • Introduction to martial applications

Reservations

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