Advanced (42 Form)
The 42 Form is a mix of Chen, Yang, Sun and Wu styles and as such, it is a difficult Form to learn. The principles of movement, energy flow, Yin and Yang and intent are the cornerstones to this Form.
Included in the class will be a selection of the following:
Principles of Movement and Posture - Advanced Level
- Zhan Zhuang (Stand Like a Tree)
- Ting Jin (Listening Hands)
- Silk Reeling
- Tai Chi Advancing Step
- Tai Chi Retreating Step
The Forms
- 42 Form
- 13 Energies
Grab your spot
Book for yourself or anyone in your family.
Grab your spot
Book for yourself or anyone in your family.